RESET YOUR NERVOUS SYSTEM

A Free 25-Minute Guided Anxiety Reset

This is not an educational session or discussion.

It’s simply a quiet Saturday morning reset for people who feel mentally overloaded, anxious, tense, emotionally exhausted, or stuck in constant overthinking.

For 25 minutes, you’ll be guided through a calming nervous system downshift designed to help the mind and body slow down.

No pressure.

No participation required.

You can simply listen and relax.

Cameras may remain off.

This session is intended to f